Easiest Way to Make Any-night-of-the-week Whole wheat bagels

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Before you jump to Whole wheat bagels recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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There are lots of things you can do to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Wanting to get in as much exercise as possible is another. The numbers on the scale aren't the only signal of your healthfulness. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to whole wheat bagels recipe. You can cook whole wheat bagels using 8 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Whole wheat bagels:

1. Prepare 3 cups of whole wheat flour.
2. Take 3 1/2 cups of white flour.
3. Use 2 1/4 cups of very warm water.
4. Prepare 2 tbsp of quick rise yeast.
5. You need 3 tbsp of honey or sugar.
6. Provide 2 tsp of salt.
7. You need of pot of boiling water about three inches deep with 3 tsp pf sugar.
8. Get 1 of well beaten egg.

Instructions to make Whole wheat bagels:

1. Mix the white flour, sugar or honey, water and yeast. Mix well to activate the yeast..
2. Add the whole wheat flour and salt. Kneed for 5 minutes..
3. Divide into 16 equal parts. Form into smooth balls. Press a hole onto the center and stretch, making a nice donut shape..
4. Allow bagels to rest for 20 minutes on a well floured surface.
5. In large pot, bring 3-4 inches of water, with 2 tsp of sugar added, to a boil..
6. Drop 3-4 bagels gently into water. Allow to boil for 90 seconds then flip for 90 more..
7. Remove, allow to drip on a rack then transfer to a well sprayed cookie sheet. Brush with egg..
8. Put on a sprayed, corn meal sprinkled cookie sheet. Bake at 350 for 30-35 mins..

This recipe adds whole wheat flour to the recipe, increasing the nutritional value while keeping the performance and chewiness of bread flour. Notes: The bagels in the photo use King Arthur bread. For those interested in healthy eating, whole wheat bagels often make a good choice. A recipe for the perfect whole wheat bagels. These are so easy, you will be baking them all the time.

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